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Meal Preparation

Course Description: This course covers the fundamental principles of meal preparation, including cooking methods, nutrient retention, and food safety. Students will learn techniques for enhancing the nutritional value of foods, planning balanced menus, and adapting meals to suit different age groups, with an emphasis on practical skills for planning safe and nutritious meals.
Credits: 2
Prerequisites: CNUT321
Objectives of the course :

To provide students with the skills to prepare safe and nutritious meals, plan menus effectively, and adapt meals to meet diverse dietary needs while maximizing the nutritional value of foods.

Course outputs :

1. Describe how food production, preparation, and processing affect nutritional content and food safety.
2. Follow routine dietary practices efficiently and safely.
3. Application of strategies to preserve nutrients and reduce antinutrients during food preparation, processing, and storage to achieve optimal nutritional quality.
4. Applying systematic methods for food safety risk management and maintaining personal hygiene during meal preparation.

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  • Last updated: 2026-06-30

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