Colleges

1- Knowledge and Understanding:
1-1 Explains knowledge and information related to the importance and principles of physical fitness and its related types of physical activities.
2-1 Plans, designs, and presents physical fitness and endurance, respiratory endurance, muscular strength and endurance, and range of motion and flexibility.
3-1 Explains the relationship between physical fitness, body composition, and weight management.
Design a fitness program with clear and specific goals according to each age group and in accordance with the individual's health status.
2- Skills:
2-1 Applies methods for assessing components of physical fitness using appropriate measurement tools.
2-2 Executes physical exercises and activities related to fitness components according to scientific principles.
3-2 Design a simplified training unit that targets the development of one component of physical fitness.
4-2 Apply modern technological applications in analyzing fitness data to support the improvement of physical performance.
3. Values, Independence, and Responsibility:
3-1 Demonstrates integrity, values, and professional ethics when dealing with technology in the sports field.
3-2 Performs professional tasks and activities effectively and independently.
3-3 Cooperates effectively within projects, research groups, or professional teams, taking initiative and responsibility while working.