A simple icon, consisting of a series of links surrounded by a circle, is a common symbol for a connection or hyperlink. The lines of the icon are outlined in a dark black color on the background, with the addition of military elements of the Saudi national identity such as the Ghutra, Shamaa, and Saudi Bisht, to reflect the distinctive local character of Qassim University.

Links to official Saudi educational websites end with

edu.sa

All links to official educational websites of government agencies in Saudi Arabia end with .edu.sa.

Black leather minimalist gesture tag, black circular grip, topped with a clear depiction of a Saudi tunic with a shamma and aqal, emphasizing the features of the Saudi bisht. This design symbolizes the concept of security and digital data privacy and reflects the identity of Qassim University.
protocol for encryption and security. HTTPS for encryption and security.
Secure websites in the Kingdom of Saudi Arabia use the HTTPS protocol for encryption.
Digital Government Authority
Registered with the Digital Government Authority with no: 20260416249
Qassim University logo
Open search engine
Search
MyQU Single Sign-On Portal
MyQU

Colleges

Section list

Specialized applications in fitness and nutrition programs

Course Description: Upon completion of the course, the graduate will be able to know, understand, apply, and communicate information and applications of scientific recommendations related to health promotion, particularly those related to physical activity, and apply scientific foundations in designing fitness and nutrition programs to promote and develop health, manage weight across various segments of society, and manage health-promoting personal and group training programs. Additionally, graduates will be able to assess the nutritional and body composition status of athletes using various modern applied methods, and learn how to apply nutritional programs in different sports according to energy system production needs and their applications.
Credit hours: 3
Objectives of the course :

This course aims to familiarize students with the basic concepts in various fields of specialization:
1. It displays scientific recommendations related to health promotion, especially those related to physical activity.
2. Explains modern tools and devices, their characteristics, importance, and the functions they perform in various specialization activities.
3. It analyzes the best fitness and nutrition training programs.
4. Plans fitness and nutrition programs for various athlete groups.
5. Develops health-enhancing personal and group training programs.
6. Designs training prescriptions to promote health, develop health-related fitness, and manage weight.

Course outputs :

Knowledge and understanding:
- Discusses scientific recommendations related to health promotion, especially those related to physical activity.
- Analyzes fitness training and nutrition programs.
– Plans fitness and nutrition programs for various athlete categories.
- Explains the steps for preparing training recipes to promote health, develop health-related physical fitness, and manage weight.

Skills:
- Applies scientific research methods in the fields of physical fitness and nutrition.
– Uses some technological innovations in the field of fitness and nutrition.
- Implements fitness and nutrition programs for various athlete groups.

Values, autonomy and responsibility:
- He adheres to professional conduct and neutrality when performing fitness and nutrition program planning operations.
- He is responsible for managing the planning process for fitness and nutrition programs.
– Demonstrates initiative toward developing evaluation and measurement processes in the management of fitness and nutrition programs.

Additional information:
  • Last update : 2026-09-06

Suggestions

Single Sign-On Portal
Achievement
E-learning
Email
Directory of services
Query services

Cookies

This website uses special cookies to ensure ease of use, improve your browsing experience, and clarify the terms and policies related to About user privacy. By continuing to browse this website, you acknowledge that you accept the use of cookies and the terms of the Privacy Policy

Accept